 | Tid | 00:42:13 |
 | Længde | 5.73 km |
 | Hastighed | 8.14 km/h |
| Tid pr. km. | 07:22 min/km |
 | Puls | snitt 138 max 162 |
 | Intensitet | Normal |
 | Kalorier | 609 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
150 bpm |
| 2 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
148 bpm |
| 3 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
147 bpm |
| 4 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
129 bpm |
| 5 |
00:07:41 |
1.00 km |
7.81 km/h |
07:41 min/km |
127 bpm |
| 6 |
00:05:26 |
0.73 km |
8.06 km/h |
07:27 min/km |
137 bpm |
|
