| Tid | 00:49:51 |
| Længde | 10.01 km |
| Hastighed | 12.05 km/h |
| Tid pr. km. | 04:59 min/km |
| Intensitet | Normal |
| Kalorier | 564 kcal |
|
This workout has been imported.
0 like this
Why not give i72gumaj some cred for this workout by writing a comment!
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
- |
2 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
- |
3 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
- |
4 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
- |
5 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
- |
6 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
- |
7 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
- |
8 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
- |
9 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
- |
10 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
- |
11 |
00:00:03 |
0.01 km |
12.00 km/h |
05:00 min/km |
- |
|