 | Tid | 01:04:16 |
 | Længde | 10.50 km |
 | Hastighed | 9.80 km/h |
| Tid pr. km. | 06:07 min/km |
 | Intensitet | Normal |
 | Kalorier | 446 kcal |
|
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:18:53 |
2.43 km |
7.72 km/h |
07:46 min/km |
- |
| 2 |
00:09:17 |
2.00 km |
12.93 km/h |
04:39 min/km |
- |
| 3 |
00:02:00 |
0.15 km |
4.50 km/h |
13:20 min/km |
- |
| 4 |
00:09:53 |
2.00 km |
12.14 km/h |
04:57 min/km |
- |
| 5 |
00:02:00 |
0.14 km |
4.20 km/h |
14:17 min/km |
- |
| 6 |
00:09:53 |
2.00 km |
12.14 km/h |
04:57 min/km |
- |
| 7 |
00:02:00 |
0.11 km |
3.30 km/h |
18:11 min/km |
- |
| 8 |
00:10:20 |
1.67 km |
9.70 km/h |
06:11 min/km |
- |
|
