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155

onsdag 01 april 2026

Other indoor

Added by thOwig102, 4 dage, 0 hours ago

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Summary
 
TimeTid00:40:10
PulsePulssnitt 126   max 156
TemperatureTemperature26.8 °C
IntensityIntensitetNormal
KcalKalorier305 kcal
ScoreScore960
Det här träningspasset har importerats.
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Why not give thOwig102 some cred for this workout by writing a comment!

  • No_small_image 2 dage, 23 hours ago

    thOwig102

    15 min skierg, 25min simning, vattenlöpning
Puls Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

68%
Average
126 		Icon_pulse
Max
156 		85%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:13
0.5%
Zone 1 93 - 110 50% - 60%
00:04:21
10.8%
Zone 2 111 - 129 60% - 70%
00:20:41
51.5%
Zone 3 130 - 147 70% - 80%
00:12:29
31.1%
Zone 4 148 - 166 80% - 90%
00:02:24
6.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%