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43

onsdag 25 marts 2026

SkiErg, stakmaskin

Added by sekohleto, 10 hours 2 minutes ago

Summary
 
TimeTid00:11:18
DistanceLængde0.60 km
GaugeHastighed3.19 km/h
GaugeTid pr. km.18:50 min/km
PulsePulssnitt 99   max 115
CadenceCadencesnitt 48   max 84
TemperatureTemperature27.4 °C
IntensityIntensitetNormal
IntensityBorg scale12, Easy
KcalKalorier62 kcal
ScoreScore472
Kort och lugnt. Bara för att väcka upp stakmusklerna efter några dagars vila.
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