Skøjteløb

Added by 176746717, 7 hours 34 minutes ago

Summary

Description

	Tid	00:52:50
	Længde	3.64 km
	Hastighed	4.13 km/h
	Tid pr. km.	14:31 min/km
	Puls	snitt 111 max 132
	Temperature	16.8 °C
	Intensitet	Normal
	Kalorier	489 kcal
	Score	3104

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

64%	Average 111		Max 132	76%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 99

50% - 57%

00:05:15

10.0%

Zone 2

100 - 139

57% - 80%

00:47:30

90.0%

Zone 3

140 - 153

80% - 88%

00:00:00

0.0%

Zone 4

154 - 166

88% - 95%

00:00:00

0.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

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Skøjteløb

Summary

Heart rate zones - Default