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torsdag 19 marts 2026

Roddmaskin

Added by sekohleto, 4 hours 59 minutes ago

Summary

Description

	Tid	00:15:14
	Længde	3.00 km
	Hastighed	11.82 km/h
	Tid pr. km.	05:05 min/km
	Puls	snitt 138 max 152
	Cadence	snitt 34 max 41
	Temperature	27.3 °C
	Intensitet	Normal
	Borg scale	16, Heavy 85% of max
	Kalorier	151 kcal
	Score	895

3000 meter på motstånd 5. Tempo 2,32/500 m.

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