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Gym - Tempo |
Added by 198851966, 11 hours 50 minutes ago |
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Summary
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Intervallsekvenser 7 minuter löpning - 3 minuter vila x 5 där första var uppvärmning, intervall - 1,27 - 1,55 - 1,60 - 1,64 - 1, 69 km.
2 like this
marita.lindberg@live.se and marie.0_59@hotmail.com like this
Why not give 198851966 some cred for this workout by writing a comment! |
