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155

onsdag 18 marts 2026

Skiing

Added by thOwig102, 2 dage, 16 hours ago

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Summary
 
TimeTid01:27:11
DistanceLængde16.67 km
GaugeHastighed11.47 km/h
GaugeTid pr. km.05:14 min/km
PulsePulssnitt 144   max 188
TemperatureTemperature21.7 °C
IntensityIntensitetNormal
KcalKalorier809 kcal
ScoreScore2086
Det här träningspasset har importerats.
1 like this
lorentzeson like this

Why not give thOwig102 some cred for this workout by writing a comment!

  • No_small_image 2 dage, 15 hours ago

    thOwig102

    Skaplig maxpuls!
  • 993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f 2 dage, 15 hours ago

    lorentzeson

    Vi har samma snittpuls...
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Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

LængdeTid

Summary

78%
Average
144 		Icon_pulse
Max
188 		102%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:04
0.1%
Zone 1 93 - 110 50% - 60%
00:01:49
2.1%
Zone 2 111 - 129 60% - 70%
00:17:42
20.3%
Zone 3 130 - 147 70% - 80%
00:28:02
32.2%
Zone 4 148 - 166 80% - 90%
00:32:26
37.2%
Zone 5 > 167 90% - 100%
00:07:07
8.2%