| Tid | 00:52:02 |
| Længde | 6.92 km |
| Hastighed | 7.98 km/h |
| Tid pr. km. | 07:31 min/km |
| Puls | snitt 139 max 171 |
| Intensitet | Normal |
| Kalorier | 755 kcal |
|
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
138 bpm |
2 |
00:07:37 |
1.00 km |
7.88 km/h |
07:37 min/km |
145 bpm |
3 |
00:07:08 |
1.00 km |
8.41 km/h |
07:08 min/km |
151 bpm |
4 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
146 bpm |
5 |
00:07:10 |
1.00 km |
8.37 km/h |
07:10 min/km |
142 bpm |
6 |
00:07:57 |
1.00 km |
7.55 km/h |
07:57 min/km |
131 bpm |
7 |
00:08:38 |
0.92 km |
6.39 km/h |
09:23 min/km |
124 bpm |
|