Road running

Added by 176746717, 1 hour 16 minutes ago

Summary

Description

	Tid	00:15:26
	Længde	2.02 km
	Hastighed	7.85 km/h
	Tid pr. km.	07:39 min/km
	Puls	snitt 134 max 149
	Cadence	snitt 79 max 94
	Power	snitt 196 max 274
	Temperature	18.6 °C
	Intensitet	Normal
	Kalorier	193 kcal
	Score	1418

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

77%	Average 134		Max 149	86%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:09

1.0%

Zone 1

88 - 99

50% - 57%

00:00:05

0.5%

Zone 2

100 - 139

57% - 80%

00:10:10

66.2%

Zone 3

140 - 153

80% - 88%

00:04:58

32.3%

Zone 4

154 - 166

88% - 95%

00:00:00

0.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

Log ind

Road running

Summary

Heart rate zones - Default