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Performed strength exercises in this workout.

Squat with barbell in front · Legs	8 x 20.0 kg
Squat with barbell in front · Legs	5 x 30.0 kg
Knäböj med skivstång · Legs	12 x 30.0 kg
Chin up · Back	7 reps
Knäböj med skivstång · Legs	8 x 35.0 kg
Chin up · Back	7 reps
Knäböj med skivstång · Legs	12 x 30.0 kg
Wrist Curl · Forearms	15 x 40.0 kg
Rumänska marklyft · Back	13 x 40.0 kg
Wrist Curl · Forearms	15 x 40.0 kg
Rumänska marklyft · Back	13 x 40.0 kg
Wrist Curl · Forearms	12 x 42.5 kg
Rumänska marklyft · Back	12 x 42.5 kg
Wrist Curl · Forearms	14 x 42.5 kg
Rumänska marklyft · Back	15 x 40.0 kg
Wrist Curl · Forearms	12 x 40.0 kg
Seated calf raise · Calves	15 x 27.0 kg
Seated calf raise · Calves	15 x 25.8 kg
Hammercurl · Biceps	14 x 14.0 kg
Seated calf raise · Calves	13 x 25.8 kg
Hammercurl · Biceps	14 x 16.0 kg
Seated calf raise · Calves	16 x 27.0 kg
Hammercurl · Biceps	12 x 18.0 kg
Seated calf raise · Calves	13 x 27.0 kg
Seated calf raise · Calves	13 x 27.0 kg
Leg extension · Legs	12 x 60.0 kg
Leg extension · Legs	11 x 57.5 kg
Leg extension · Legs	12 x 57.5 kg
Leg extension · Legs	12 x 55.0 kg
Leg extension · Legs	14 x 57.5 kg
Leg curl · Legs	12 x 79.0 kg
Reverse wrist curl · Forearms	13 x 20.0 kg
Leg curl · Legs	17 x 73.0 kg
Reverse wrist curl · Forearms	13 x 20.0 kg
Leg curl · Legs	18 x 73.0 kg
Reverse wrist curl · Forearms	13 x 22.5 kg
Leg curl · Legs	17 x 73.0 kg
Reverse wrist curl · Forearms	12 x 22.5 kg
Leg curl · Legs	15 x 73.0 kg
Reverse wrist curl · Forearms	13 x 20.0 kg