 | Tid | 00:24:09 |
 | Længde | 3.90 km |
 | Hastighed | 9.69 km/h |
| Tid pr. km. | 06:12 min/km |
 | Puls | snitt 144 max 170 |
 | Intensitet | Normal |
 | Kalorier | 430 kcal |
|
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
131 bpm |
| 2 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
142 bpm |
| 3 |
00:07:06 |
1.00 km |
8.45 km/h |
07:06 min/km |
145 bpm |
| 4 |
00:04:59 |
0.90 km |
10.84 km/h |
05:32 min/km |
161 bpm |
|
