Why not give Ebba Fogelfors some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Ben - Knäböj med support · Legs	6 reps
Ben - Benspark, V+H = 1 Set · Legs	6 reps
Ben - Knäböj i maskin, V+H = 1 Set · Legs	6 reps
Triceps - Repet, V+H = 1 Set · Triceps	6 reps
Triceps - Repet · Triceps	6 reps
Axlar - Viktskiva · Shoulders	6 reps
Axlar - Stående flyes · Shoulders	6 x 3.0 kg
Axlar - Standing Military Press · Shoulders	6 x 10.0 kg