Road running

Added by 176746717, 3 hours 56 minutes ago

Summary

Description

	Tid	00:15:14
	Længde	2.06 km
	Hastighed	8.09 km/h
	Tid pr. km.	07:25 min/km
	Puls	snitt 129 max 146
	Cadence	snitt 82 max 86
	Power	snitt 190 max 292
	Temperature	23 °C
	Intensitet	Normal
	Kalorier	184 kcal
	Score	1406

Det här träningspasset har importerats.

0 like this

Why not give 176746717 some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

Hover the chart to get more information

Længde Tid

Summary

74%	Average 129		Max 146	84%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:17

1.9%

Zone 1

88 - 99

50% - 57%

00:00:06

0.7%

Zone 2

100 - 139

57% - 80%

00:12:09

80.1%

Zone 3

140 - 153

80% - 88%

00:02:38

17.4%

Zone 4

154 - 166

88% - 95%

00:00:00

0.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

Log ind

Road running

Summary

Heart rate zones - Default