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Performed strength exercises in this workout.

Lutande benpress · Legs	24 x 145.5 kg
Lutande benpress · Legs	25 x 155.5 kg
Lutande benpress · Legs	14 x 165.5 kg
Lutande benpress · Legs	22 x 155.5 kg
Lutande benpress · Legs	34 x 155.5 kg
Lutande benpress · Legs	30 x 155.5 kg
Rumänska marklyft · Back	14 x 40.0 kg
Hammercurl · Biceps	14 x 14.0 kg
Wrist Curl · Forearms	16 x 40.0 kg
Rumänska marklyft · Back	15 x 40.0 kg
Hammercurl · Biceps	16 x 14.0 kg
Wrist Curl · Forearms	15 x 42.5 kg
Rumänska marklyft · Back	14 x 42.5 kg
Hammercurl · Biceps	18 x 14.0 kg
Wrist Curl · Forearms	13 x 42.5 kg
Rumänska marklyft · Back	14 x 42.5 kg
Seated calf raise · Calves	13 x 25.8 kg
Seated calf raise · Calves	14 x 25.8 kg
Barbell curl · Biceps	15 x 20.0 kg
Seated calf raise · Calves	12 x 25.8 kg
Barbell curl · Biceps	12 x 22.5 kg
Seated calf raise · Calves	18 x 27.0 kg
Close-grip biceps barebell curl · Biceps	13 x 22.5 kg
Seated calf raise · Calves	17 x 27.0 kg
Close-grip biceps barebell curl · Biceps	10 x 22.5 kg
Outher thigh · Legs	12 x 32.0 kg
Inner thigh · Legs	15 x 41.0 kg
Outher thigh · Legs	17 x 27.0 kg
Inner thigh · Legs	16 x 41.0 kg
Outher thigh · Legs	20 x 27.0 kg
Inner thigh · Legs	12 x 45.0 kg
Outher thigh · Legs	18 x 27.0 kg
Inner thigh · Legs	13 x 45.0 kg
Leg extension · Legs	13 x 60.0 kg
Leg extension · Legs	12 x 60.0 kg
Leg extension · Legs	13 x 60.0 kg
Leg extension · Legs	14 x 60.0 kg
Reverse wrist curl · Forearms	22 x 10.0 kg
Liggande bencurl · Legs	13 x 40.0 kg
Reverse wrist curl · Forearms	14 x 20.0 kg
Liggande bencurl · Legs	15 x 40.0 kg
Reverse wrist curl · Forearms	14 x 20.0 kg
Liggande bencurl · Legs	14 x 40.0 kg
Reverse wrist curl · Forearms	20 x 10.0 kg
Liggande bencurl · Legs	15 x 40.0 kg