Running

Added by iMats, 608 weeks ago

Summary

Lidingöloppet

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:04:38	1.00 km	12.95 km/h	04:38 min/km	-
2	00:04:40	1.00 km	12.86 km/h	04:40 min/km	-
3	00:04:56	1.00 km	12.16 km/h	04:56 min/km	-
4	00:04:29	1.00 km	13.38 km/h	04:29 min/km	-
5	00:04:45	1.00 km	12.63 km/h	04:45 min/km	-
6	00:04:35	1.00 km	13.09 km/h	04:35 min/km	-
7	00:04:58	1.00 km	12.08 km/h	04:58 min/km	-
8	00:04:28	1.00 km	13.43 km/h	04:28 min/km	-
9	00:04:38	1.00 km	12.95 km/h	04:38 min/km	-
10	00:04:37	1.00 km	13.00 km/h	04:37 min/km	-
11	00:04:58	1.00 km	12.08 km/h	04:58 min/km	-
12	00:04:54	1.00 km	12.24 km/h	04:54 min/km	-
13	00:04:47	1.00 km	12.54 km/h	04:47 min/km	-
14	00:04:50	1.00 km	12.41 km/h	04:50 min/km	-
15	00:04:43	1.00 km	12.72 km/h	04:43 min/km	-
16	00:04:45	1.00 km	12.63 km/h	04:45 min/km	-
17	00:04:45	1.00 km	12.63 km/h	04:45 min/km	-
18	00:04:51	1.00 km	12.37 km/h	04:51 min/km	-
19	00:05:07	1.00 km	11.73 km/h	05:07 min/km	-
20	00:05:15	1.00 km	11.43 km/h	05:15 min/km	-
21	00:05:09	1.00 km	11.65 km/h	05:09 min/km	-
22	00:05:05	1.00 km	11.80 km/h	05:05 min/km	-
23	00:05:09	1.00 km	11.65 km/h	05:09 min/km	-
24	00:05:06	1.00 km	11.76 km/h	05:06 min/km	-
25	00:05:12	1.00 km	11.54 km/h	05:12 min/km	-
26	00:06:43	1.00 km	8.93 km/h	06:43 min/km	-
27	00:05:26	1.00 km	11.04 km/h	05:26 min/km	-
28	00:05:08	1.00 km	11.69 km/h	05:08 min/km	-
29	00:06:02	1.00 km	9.94 km/h	06:02 min/km	-
30	00:05:27	1.00 km	11.01 km/h	05:27 min/km	-
31	00:01:00	0.27 km	16.20 km/h	03:42 min/km	-

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