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Performed strength exercises in this workout.

Lutande benpress · Legs	22 x 145.5 kg
Lutande benpress · Legs	32 x 145.5 kg
Lutande benpress · Legs	20 x 165.5 kg
Lutande benpress · Legs	25 x 155.5 kg
Lutande benpress · Legs	26 x 155.5 kg
Lutande benpress · Legs	28 x 155.5 kg
Wrist Curl · Forearms	17 x 40.0 kg
Rumänska marklyft · Back	12 x 40.0 kg
Wrist Curl · Forearms	15 x 40.0 kg
Rumänska marklyft · Back	14 x 40.0 kg
Wrist Curl · Forearms	16 x 40.0 kg
Rumänska marklyft · Back	12 x 40.0 kg
Wrist Curl · Forearms	10 x 40.0 kg
Rumänska marklyft · Back	14 x 40.0 kg
Wrist Curl · Forearms	12 x 40.0 kg
Seated calf raise · Calves	15 x 25.8 kg
Chin up · Back	7 reps
Seated calf raise · Calves	14 x 25.8 kg
Hammercurl · Biceps	14 x 14.0 kg
Seated calf raise · Calves	17 x 25.8 kg
Chin up · Back	8 reps
Seated calf raise · Calves	15 x 27.0 kg
Hammercurl · Biceps	16 x 14.0 kg
Seated calf raise · Calves	14 x 28.3 kg
Chin up · Back	8 reps
Leg extension · Legs	13 x 57.5 kg
Leg extension · Legs	13 x 60.0 kg
Leg extension · Legs	14 x 60.0 kg
Leg extension · Legs	12 x 60.0 kg
Outher thigh · Legs	12 x 32.0 kg
Inner thigh · Legs	18 x 36.0 kg
Outher thigh · Legs	14 x 32.0 kg
Inner thigh · Legs	13 x 41.0 kg
Outher thigh · Legs	12 x 32.0 kg
Inner thigh · Legs	15 x 41.0 kg
Outher thigh · Legs	14 x 32.0 kg
Inner thigh · Legs	18 x 41.0 kg
Close-grip biceps barebell curl · Biceps	12 x 20.0 kg
Leg curl · Legs	15 x 73.0 kg
Reverse wrist curl · Forearms	14 x 20.0 kg
Leg curl · Legs	14 x 79.0 kg
Close-grip biceps barebell curl · Biceps	13 x 20.0 kg
Leg curl · Legs	13 x 79.0 kg
Reverse wrist curl · Forearms	15 x 20.0 kg
Leg curl · Legs	17 x 73.0 kg
Close-grip biceps barebell curl · Biceps	11 x 20.0 kg
Leg curl · Legs	15 x 79.0 kg
Reverse wrist curl · Forearms	12 x 22.5 kg
Leg curl · Legs	14 x 79.0 kg
Reverse wrist curl · Forearms	14 x 22.5 kg