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49

tirsdag 24 februar 2026

Walking

Added by thOwig102, 3 dage, 1 hours ago

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Summary
 
TimeTid00:40:50
DistanceLængde3.88 km
GaugeHastighed5.69 km/h
GaugeTid pr. km.10:32 min/km
PulsePulssnitt 108   max 123
CadenceCadencesnitt 54   max 101
TemperatureTemperature26.3 °C
IntensityIntensitetNormal
KcalKalorier261 kcal
ScoreScore1540
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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Summary

59%
Average
108
Icon_pulse
Max
123
67%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:34
1.4%
Zone 1 93 - 110 50% - 60%
00:28:24
69.6%
Zone 2 111 - 129 60% - 70%
00:11:49
29.0%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%