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Performed strength exercises in this workout.

Hip raise with power band · Other	14 x 28.1 kg
Hip raise with power band · Other	17 x 38.1 kg
Hip raise with power band · Other	16 x 38.1 kg
Hip raise with power band · Other	14 x 43.1 kg
Hip raise with power band · Other	14 x 43.1 kg
Overhead press · Triceps	18 x 16.0 kg
Overhead press · Triceps	14 x 18.0 kg
Overhead press · Triceps	12 x 18.0 kg
Single leg RDL · Legs	10 x 12.0 kg
Single leg RDL · Legs	10 x 12.0 kg
Overhead press · Triceps	12 x 16.0 kg
Single leg RDL · Legs	10 x 12.0 kg
Single leg RDL · Legs	10 x 12.0 kg
Bulgariska utfall · Legs	10 x 8.0 kg
Bulgariska utfall · Legs	10 x 8.0 kg
Hantelvridning 180grader · Forearms	10 x 10.0 kg
Hantelvridning 180grader · Forearms	10 x 10.0 kg
Bulgariska utfall · Legs	10 x 10.0 kg
Bulgariska utfall · Legs	10 x 10.0 kg
Hantelvridning 180grader · Forearms	12 x 7.0 kg
Hantelvridning 180grader · Forearms	12 x 7.0 kg
Cable kickback · Legs	12 x 12.5 kg
Cable kickback · Legs	12 x 12.5 kg
Cable kickback · Legs	12 x 12.5 kg
Cable kickback · Legs	12 x 12.5 kg
Facepull i kabelmaskin · Shoulders	18 x 17.5 kg
Cable kickback · Legs	14 x 12.5 kg
Cable kickback · Legs	14 x 12.5 kg
Facepull i kabelmaskin · Shoulders	18 x 20.0 kg
Facepull i kabelmaskin · Shoulders	16 x 20.0 kg
Cable kickback · Legs	10 x 12.5 kg
Cable kickback · Legs	10 x 12.5 kg
Cable kickback · Legs	12 x 10.0 kg
Cable kickback · Legs	12 x 10.0 kg
Cable kickback · Legs	11 x 10.0 kg
Cable kickback · Legs	11 x 10.0 kg
Sumo Squat · Legs	14 x 26.0 kg
Dumbell back extensions · Triceps	12 x 6.0 kg
Dumbell back extensions · Triceps	12 x 6.0 kg
Sumo Squat · Legs	12 x 30.0 kg
Dumbell back extensions · Triceps	12 x 5.0 kg
Dumbell back extensions · Triceps	12 x 5.0 kg
Sumo Squat · Legs	14 x 30.0 kg
Triceps pushdown · Triceps	16 x 20.0 kg
Sumo Squat · Legs	14 x 30.0 kg
Triceps pushdown · Triceps	16 x 20.0 kg
Sumo Squat · Legs	14 x 30.0 kg
Triceps pushdown · Triceps	12 x 25.0 kg