Skiing

Added by lorentzeson, 2 hours 38 minutes ago

Summary

Description

	Tid	01:32:14
	Længde	16.80 km
	Hastighed	10.93 km/h
	Tid pr. km.	05:29 min/km
	Puls	snitt 152 max 167
	Temperature	15.3 °C
	Intensitet	Normal
	Kalorier	860 kcal
	Score	2206

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

85%	Average 152		Max 167	94%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:11

0.2%

Zone 1

90 - 106

50% - 60%

00:00:22

0.4%

Zone 2

107 - 124

60% - 70%

00:01:05

1.2%

Zone 3

125 - 142

70% - 80%

00:09:14

10.0%

Zone 4

143 - 160

80% - 90%

01:10:38

76.6%

Zone 5

> 161

90% - 100%

00:10:43

11.6%

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Skiing

Summary

Heart rate zones - Default