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lørdag 08 september 2012

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Added by Vidstige, 712 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:14:00
	Længde	7.14 km
	Hastighed	5.79 km/h
	Tid pr. km.	10:22 min/km
	Puls	snitt 139 max 160
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	635 kcal

Tempolöpning 2x15 min

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