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onsdag 11 februar 2026

Gym - Intervall

Added by 198851966, 6 hours 44 minutes ago

Summary

Description What equipment do you have access to?

	Tid	00:30:27
	Længde	6.88 km
	Hastighed	13.56 km/h
	Tid pr. km.	04:26 min/km
	Intensitet	Normal
	Kalorier	650 kcal
	Score	3707

Uppvärmning + intervallstege (1-2-3-4-5-4-3-2-1 min)

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Why not give 198851966 some cred for this workout by writing a comment!