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49

tirsdag 10 februar 2026

Walking

Added by gillargavle, 14 hours 19 minutes ago

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Summary
 
TimeTid00:43:20
DistanceLængde3.93 km
GaugeHastighed5.44 km/h
GaugeTid pr. km.11:02 min/km
PulsePulssnitt 102   max 123
CadenceCadencesnitt 54   max 96
TemperatureTemperature25.9 °C
IntensityIntensitetNormal
KcalKalorier210 kcal
ScoreScore1643
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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Summary

52%
Average
102
Icon_pulse
Max
123
63%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:04:42
10.9%
Zone 1 98 - 117 50% - 60%
00:37:42
87.0%
Zone 2 118 - 136 60% - 70%
00:00:55
2.1%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%