Skiing

Added by thOwig102, 21 hours 12 minutes ago

Summary

Description

	Tid	00:56:37
	Længde	11.41 km
	Hastighed	12.09 km/h
	Tid pr. km.	04:58 min/km
	Puls	snitt 138 max 162
	Temperature	15.2 °C
	Intensitet	Normal
	Kalorier	509 kcal
	Score	1350

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

75%	Average 138		Max 162	88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:13

0.4%

Zone 1

93 - 110

50% - 60%

00:01:07

2.0%

Zone 2

111 - 129

60% - 70%

00:10:14

18.1%

Zone 3

130 - 147

70% - 80%

00:32:01

56.6%

Zone 4

148 - 166

80% - 90%

00:12:58

22.9%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Skiing

Summary

Heart rate zones - Default