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Performed strength exercises in this workout.

Leg extension · Legs	13 x 55.0 kg
Leg extension · Legs	14 x 55.0 kg
Leg extension · Legs	12 x 57.5 kg
Leg extension · Legs	13 x 57.5 kg
Leg extension · Legs	13 x 57.5 kg
Leg extension · Legs	10 x 55.0 kg
Leg extension · Legs	9 x 50.0 kg
Leg extension · Legs	11 x 40.0 kg
Outher thigh · Legs	14 x 32.0 kg
Inner thigh · Legs	16 x 41.0 kg
Outher thigh · Legs	11 x 36.0 kg
Inner thigh · Legs	16 x 41.0 kg
Outher thigh · Legs	12 x 36.0 kg
Inner thigh · Legs	14 x 45.0 kg
Barbell curl · Biceps	14 x 20.0 kg
Wrist Curl · Forearms	16 x 40.0 kg
Rumänska marklyft · Back	10 x 40.0 kg
Wrist Curl · Forearms	15 x 40.0 kg
Hammercurl · Biceps	14 x 14.0 kg
Wrist Curl · Forearms	15 x 40.0 kg
Hammercurl · Biceps	16 x 14.0 kg
Wrist Curl · Forearms	14 x 40.0 kg
Barbell curl · Biceps	15 x 20.0 kg
Reverse wrist curl · Forearms	12 x 20.0 kg
Hammercurl · Biceps	14 x 14.0 kg
Reverse wrist curl · Forearms	14 x 20.0 kg
Seated calf raise · Calves	12 x 30.8 kg
Seated calf raise · Calves	15 x 25.8 kg
Seated calf raise · Calves	12 x 25.8 kg
Barbell curl · Biceps	15 x 20.0 kg
Seated calf raise · Calves	15 x 30.8 kg
Liggande bencurl · Legs	18 x 35.0 kg
Liggande bencurl · Legs	14 x 40.0 kg
Liggande bencurl · Legs	16 x 40.0 kg
Liggande bencurl · Legs	16 x 40.0 kg
Liggande bencurl · Legs	12 x 45.0 kg
Liggande bencurl · Legs	11 x 35.0 kg
Liggande bencurl · Legs	15 x 30.0 kg