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mandag 02 februar 2026

Gym - Intervall

Added by 198851966, 2 hours 59 minutes ago

Summary

Description What equipment do you have access to?

	Tid	00:21:09
	Længde	5.00 km
	Hastighed	14.18 km/h
	Tid pr. km.	04:14 min/km
	Intensitet	Normal
	Kalorier	452 kcal
	Score	2583

8x500 (15.0 -15.0 - 15.2 -15.2 - 15.4 - 15.4 - 15.6 - 15.6)

2 like this

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Why not give 198851966 some cred for this workout by writing a comment!