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155

mandag 02 februar 2026

Skiing

Added by thOwig102, 18 hours 28 minutes ago

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Summary
 
TimeTid01:08:59
DistanceLængde13.55 km
GaugeHastighed11.79 km/h
GaugeTid pr. km.05:05 min/km
PulsePulssnitt 140   max 166
TemperatureTemperature19.3 °C
IntensityIntensitetNormal
KcalKalorier621 kcal
ScoreScore1642
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

76%
Average
140
Icon_pulse
Max
166
90%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:00
0.0%
Zone 2 111 - 129 60% - 70%
00:08:49
12.8%
Zone 3 130 - 147 70% - 80%
00:45:34
66.1%
Zone 4 148 - 166 80% - 90%
00:14:35
21.1%
Zone 5 > 167 90% - 100%
00:00:00
0.0%