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155

søndag 01 februar 2026

Skiing

Added by thOwig102, 1 day 23 hours ago

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Summary
 
TimeTid01:26:31
DistanceLængde15.82 km
GaugeHastighed10.97 km/h
GaugeTid pr. km.05:28 min/km
PulsePulssnitt 154   max 174
TemperatureTemperature21.3 °C
IntensityIntensitetNormal
KcalKalorier857 kcal
ScoreScore2067
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

84%
Average
154
Icon_pulse
Max
174
95%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:11
0.2%
Zone 2 111 - 129 60% - 70%
00:01:36
1.9%
Zone 3 130 - 147 70% - 80%
00:21:10
24.5%
Zone 4 148 - 166 80% - 90%
00:59:11
68.4%
Zone 5 > 167 90% - 100%
00:04:20
5.0%