Multi

Added by nilsson_mari, 615 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:02:52	1.00 km	20.93 km/h	02:52 min/km	116 bpm
2	00:02:32	1.00 km	23.68 km/h	02:32 min/km	124 bpm
3	00:02:35	1.00 km	23.23 km/h	02:35 min/km	134 bpm
4	00:02:28	1.00 km	24.32 km/h	02:28 min/km	129 bpm
5	00:02:53	1.00 km	20.81 km/h	02:53 min/km	137 bpm
6	00:02:40	1.00 km	22.50 km/h	02:40 min/km	118 bpm
7	00:02:34	1.00 km	23.38 km/h	02:34 min/km	132 bpm
8	00:17:47	1.00 km	3.37 km/h	17:47 min/km	93 bpm
9	00:03:05	1.00 km	19.46 km/h	03:05 min/km	119 bpm
10	00:02:38	1.00 km	22.78 km/h	02:38 min/km	123 bpm
11	00:02:47	1.00 km	21.56 km/h	02:47 min/km	132 bpm
12	00:02:27	1.00 km	24.49 km/h	02:27 min/km	115 bpm
13	00:02:50	1.00 km	21.18 km/h	02:50 min/km	134 bpm
14	00:02:46	1.00 km	21.69 km/h	02:46 min/km	143 bpm
15	00:02:55	1.00 km	20.57 km/h	02:55 min/km	142 bpm
16	00:11:42	1.00 km	5.13 km/h	11:42 min/km	103 bpm
17	00:09:47	1.00 km	6.13 km/h	09:47 min/km	116 bpm
18	00:05:33	1.00 km	10.81 km/h	05:33 min/km	164 bpm
19	00:05:26	1.00 km	11.04 km/h	05:26 min/km	169 bpm
20	00:06:13	1.00 km	9.65 km/h	06:13 min/km	175 bpm
21	00:21:53	0.50 km	1.37 km/h	43:46 min/km	137 bpm