Cycling

Added by lenae, 618 weeks ago

Summary

	Tid	03:32:06
	Længde	51.30 km
	Hastighed	14.51 km/h
	Tid pr. km.	04:08 min/km
	Puls	snitt 128 max 160
	Intensitet	Normal
	Kalorier	921 kcal

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:03:36	1.00 km	16.67 km/h	03:36 min/km	106 bpm
2	00:04:21	1.00 km	13.79 km/h	04:21 min/km	110 bpm
3	00:04:03	1.00 km	14.81 km/h	04:03 min/km	136 bpm
4	00:04:05	1.00 km	14.69 km/h	04:05 min/km	121 bpm
5	00:02:31	1.00 km	23.84 km/h	02:31 min/km	110 bpm
6	00:02:50	1.00 km	21.18 km/h	02:50 min/km	110 bpm
7	00:04:05	1.00 km	14.69 km/h	04:05 min/km	117 bpm
8	00:04:53	1.00 km	12.29 km/h	04:53 min/km	134 bpm
9	00:02:27	1.00 km	24.49 km/h	02:27 min/km	109 bpm
10	00:03:22	1.00 km	17.82 km/h	03:22 min/km	120 bpm
11	00:03:25	1.00 km	17.56 km/h	03:25 min/km	123 bpm
12	00:04:00	1.00 km	15.00 km/h	04:00 min/km	124 bpm
13	00:04:33	1.00 km	13.19 km/h	04:33 min/km	136 bpm
14	00:04:30	1.00 km	13.33 km/h	04:30 min/km	136 bpm
15	00:03:42	1.00 km	16.22 km/h	03:42 min/km	119 bpm
16	00:02:21	1.00 km	25.53 km/h	02:21 min/km	109 bpm
17	00:03:39	1.00 km	16.44 km/h	03:39 min/km	120 bpm
18	00:04:26	1.00 km	13.53 km/h	04:26 min/km	123 bpm
19	00:04:46	1.00 km	12.59 km/h	04:46 min/km	136 bpm
20	00:03:32	1.00 km	16.98 km/h	03:32 min/km	112 bpm
21	00:05:02	1.00 km	11.92 km/h	05:02 min/km	135 bpm
22	00:09:57	1.00 km	6.03 km/h	09:57 min/km	119 bpm
23	00:02:48	1.00 km	21.43 km/h	02:48 min/km	106 bpm
24	00:03:40	1.00 km	16.36 km/h	03:40 min/km	115 bpm
25	00:05:40	1.00 km	10.59 km/h	05:40 min/km	136 bpm
26	00:06:47	1.00 km	8.85 km/h	06:47 min/km	145 bpm
27	00:03:45	1.00 km	16.00 km/h	03:45 min/km	131 bpm
28	00:03:31	1.00 km	17.06 km/h	03:31 min/km	128 bpm
29	00:04:12	1.00 km	14.29 km/h	04:12 min/km	134 bpm
30	00:03:55	1.00 km	15.32 km/h	03:55 min/km	136 bpm
31	00:03:36	1.00 km	16.67 km/h	03:36 min/km	135 bpm
32	00:33:19	1.00 km	1.80 km/h	33:19 min/km	116 bpm
33	00:03:32	1.00 km	16.98 km/h	03:32 min/km	133 bpm
34	00:03:42	1.00 km	16.22 km/h	03:42 min/km	133 bpm
35	00:03:45	1.00 km	16.00 km/h	03:45 min/km	133 bpm
36	00:03:40	1.00 km	16.36 km/h	03:40 min/km	139 bpm
37	00:03:59	1.00 km	15.06 km/h	03:59 min/km	140 bpm
38	00:03:39	1.00 km	16.44 km/h	03:39 min/km	136 bpm
39	00:02:57	1.00 km	20.34 km/h	02:57 min/km	128 bpm
40	00:05:27	1.00 km	11.01 km/h	05:27 min/km	132 bpm
41	00:04:23	1.00 km	13.69 km/h	04:23 min/km	139 bpm
42	00:03:51	1.00 km	15.58 km/h	03:51 min/km	142 bpm
43	00:03:32	1.00 km	16.98 km/h	03:32 min/km	144 bpm
44	00:03:53	1.00 km	15.45 km/h	03:53 min/km	147 bpm
45	00:06:48	1.00 km	8.82 km/h	06:48 min/km	131 bpm
46	00:02:33	1.00 km	23.53 km/h	02:33 min/km	142 bpm
47	00:04:14	1.00 km	14.17 km/h	04:14 min/km	135 bpm
48	00:03:39	1.00 km	16.44 km/h	03:39 min/km	133 bpm
49	00:03:42	1.00 km	16.22 km/h	03:42 min/km	124 bpm
50	00:04:43	1.00 km	12.72 km/h	04:43 min/km	136 bpm
51	00:05:11	1.00 km	11.58 km/h	05:11 min/km	134 bpm
52	00:01:45	0.30 km	10.29 km/h	05:50 min/km	132 bpm