| Tid | 00:38:02 |
| Længde | 5.62 km |
| Hastighed | 8.87 km/h |
| Tid pr. km. | 06:46 min/km |
| Puls | snitt 138 max 156 |
| Intensitet | Normal |
| Kalorier | 219 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:07:04 |
1.00 km |
8.49 km/h |
07:04 min/km |
113 bpm |
2 |
00:06:30 |
1.00 km |
9.23 km/h |
06:30 min/km |
141 bpm |
3 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
142 bpm |
4 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
147 bpm |
5 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
151 bpm |
6 |
00:05:37 |
0.62 km |
6.62 km/h |
09:04 min/km |
138 bpm |
|