| Tid | 01:41:26 |
| Længde | 26.33 km |
| Hastighed | 15.57 km/h |
| Tid pr. km. | 03:51 min/km |
| Intensitet | Normal |
| Kalorier | 1437 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:03:43 |
1.00 km |
16.14 km/h |
03:43 min/km |
- |
2 |
00:03:41 |
1.00 km |
16.29 km/h |
03:41 min/km |
- |
3 |
00:03:45 |
1.00 km |
16.00 km/h |
03:45 min/km |
- |
4 |
00:04:24 |
1.00 km |
13.64 km/h |
04:24 min/km |
- |
5 |
00:03:42 |
1.00 km |
16.22 km/h |
03:42 min/km |
- |
6 |
00:03:37 |
1.00 km |
16.59 km/h |
03:37 min/km |
- |
7 |
00:03:47 |
1.00 km |
15.86 km/h |
03:47 min/km |
- |
8 |
00:02:55 |
1.00 km |
20.57 km/h |
02:55 min/km |
- |
9 |
00:03:53 |
1.00 km |
15.45 km/h |
03:53 min/km |
- |
10 |
00:03:34 |
1.00 km |
16.82 km/h |
03:34 min/km |
- |
11 |
00:03:42 |
1.00 km |
16.22 km/h |
03:42 min/km |
- |
12 |
00:03:55 |
1.00 km |
15.32 km/h |
03:55 min/km |
- |
13 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
- |
14 |
00:02:52 |
1.00 km |
20.93 km/h |
02:52 min/km |
- |
15 |
00:04:26 |
1.00 km |
13.53 km/h |
04:26 min/km |
- |
16 |
00:03:37 |
1.00 km |
16.59 km/h |
03:37 min/km |
- |
17 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
- |
18 |
00:03:33 |
1.00 km |
16.90 km/h |
03:33 min/km |
- |
19 |
00:03:30 |
1.00 km |
17.14 km/h |
03:30 min/km |
- |
20 |
00:03:53 |
1.00 km |
15.45 km/h |
03:53 min/km |
- |
21 |
00:03:51 |
1.00 km |
15.58 km/h |
03:51 min/km |
- |
22 |
00:03:51 |
1.00 km |
15.58 km/h |
03:51 min/km |
- |
23 |
00:03:40 |
1.00 km |
16.36 km/h |
03:40 min/km |
- |
24 |
00:04:01 |
1.00 km |
14.94 km/h |
04:01 min/km |
- |
25 |
00:03:59 |
1.00 km |
15.06 km/h |
03:59 min/km |
- |
26 |
00:04:31 |
1.00 km |
13.28 km/h |
04:31 min/km |
- |
27 |
00:01:54 |
0.33 km |
10.42 km/h |
05:45 min/km |
- |
|