 | Tid | 00:49:17 |
 | Længde | 6.48 km |
 | Hastighed | 7.89 km/h |
| Tid pr. km. | 07:36 min/km |
 | Puls | snitt 122 max 154 |
 | Intensitet | Normal |
 | Kalorier | 223 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:09:56 |
1.00 km |
6.04 km/h |
09:56 min/km |
88 bpm |
| 2 |
00:09:27 |
1.00 km |
6.35 km/h |
09:27 min/km |
103 bpm |
| 3 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
136 bpm |
| 4 |
00:06:19 |
1.00 km |
9.50 km/h |
06:19 min/km |
142 bpm |
| 5 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
148 bpm |
| 6 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
150 bpm |
| 7 |
00:08:39 |
0.48 km |
3.33 km/h |
18:01 min/km |
135 bpm |
|
