 | Tid | 00:23:33 |
 | Længde | 2.31 km |
 | Hastighed | 5.89 km/h |
| Tid pr. km. | 10:12 min/km |
 | Puls | snitt 130 max 179 |
 | Intensitet | Normal |
 | Kalorier | 153 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:01:30 |
0.30 km |
12.00 km/h |
05:00 min/km |
150 bpm |
| 2 |
00:06:00 |
0.25 km |
2.50 km/h |
24:00 min/km |
115 bpm |
| 3 |
00:01:18 |
0.30 km |
13.85 km/h |
04:20 min/km |
157 bpm |
| 4 |
00:06:00 |
0.52 km |
5.20 km/h |
11:32 min/km |
129 bpm |
| 5 |
00:01:18 |
0.30 km |
13.85 km/h |
04:20 min/km |
161 bpm |
| 6 |
00:06:00 |
0.32 km |
3.20 km/h |
18:45 min/km |
123 bpm |
| 7 |
00:01:15 |
0.30 km |
14.40 km/h |
04:10 min/km |
156 bpm |
| 8 |
00:00:12 |
0.02 km |
6.00 km/h |
10:00 min/km |
174 bpm |
|
