 | Tid | 01:51:52 |
 | Længde | 10.65 km |
 | Hastighed | 5.71 km/h |
| Tid pr. km. | 10:30 min/km |
 | Intensitet | Normal |
 | Kalorier | 422 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:08:58 |
1.00 km |
6.69 km/h |
08:58 min/km |
- |
| 2 |
00:10:09 |
1.00 km |
5.91 km/h |
10:09 min/km |
- |
| 3 |
00:11:52 |
1.00 km |
5.06 km/h |
11:52 min/km |
- |
| 4 |
00:11:24 |
1.00 km |
5.26 km/h |
11:24 min/km |
- |
| 5 |
00:11:03 |
1.00 km |
5.43 km/h |
11:03 min/km |
- |
| 6 |
00:10:19 |
1.00 km |
5.82 km/h |
10:19 min/km |
- |
| 7 |
00:11:10 |
1.00 km |
5.37 km/h |
11:10 min/km |
- |
| 8 |
00:11:03 |
1.00 km |
5.43 km/h |
11:03 min/km |
- |
| 9 |
00:09:49 |
1.00 km |
6.11 km/h |
09:49 min/km |
- |
| 10 |
00:09:23 |
1.00 km |
6.39 km/h |
09:23 min/km |
- |
| 11 |
00:06:43 |
0.65 km |
5.81 km/h |
10:20 min/km |
- |
|
