Get the app Contact Log ind Create account

torsdag 07 juni 2012

Kører

Added by Vidstige, 725 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:12:00
	Længde	3.95 km
	Hastighed	3.29 km/h
	Tid pr. km.	18:14 min/km
	Puls	snitt 120 max 153
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	964 kcal

2 km uppvärmning + lite lätt backträning + 2 km nedvarvning

0 like this

Why not give Vidstige some cred for this workout by writing a comment!