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mandag 19 januar 2026

Gym - Intervall

Added by 198851966, 4 hours 17 minutes ago

Summary

Description What equipment do you have access to?

	Tid	00:21:14
	Længde	5.00 km
	Hastighed	14.13 km/h
	Tid pr. km.	04:15 min/km
	Intensitet	Normal
	Kalorier	454 kcal
	Score	2589

Uppvärmning + 10x400 m

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