Walking

Added by thOwig102, 4 dage, 2 hours ago

Summary

Description

	Tid	00:52:21
	Længde	4.93 km
	Hastighed	5.65 km/h
	Tid pr. km.	10:37 min/km
	Puls	snitt 108 max 125
	Cadence	snitt 56 max 67
	Temperature	24.2 °C
	Intensitet	Normal
	Kalorier	343 kcal
	Score	1985

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

59%	Average 108		Max 125	68%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:02:26

4.7%

Zone 1

93 - 110

50% - 60%

00:25:12

48.2%

Zone 2

111 - 129

60% - 70%

00:24:41

47.2%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default