Walking

Added by thOwig102, 1 week ago

Summary

Description

	Tid	00:33:57
	Længde	3.51 km
	Hastighed	6.21 km/h
	Tid pr. km.	09:40 min/km
	Puls	snitt 118 max 140
	Cadence	snitt 60 max 66
	Temperature	23.5 °C
	Intensitet	Normal
	Kalorier	242 kcal
	Score	1276

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

64%	Average 118		Max 140	76%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:05:20

15.7%

Zone 2

111 - 129

60% - 70%

00:25:31

75.2%

Zone 3

130 - 147

70% - 80%

00:03:04

9.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default