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49

torsdag 01 januar 2026

Walking

Added by thOwig102, 1 day 14 hours ago

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Summary
 
TimeTid00:34:10
DistanceLængde3.53 km
GaugeHastighed6.19 km/h
GaugeTid pr. km.09:41 min/km
PulsePulssnitt 113   max 125
CadenceCadencesnitt 60   max 67
TemperatureTemperature25.9 °C
IntensityIntensitetNormal
KcalKalorier233 kcal
ScoreScore1296
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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Summary

61%
Average
113
Icon_pulse
Max
125
68%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:09
0.4%
Zone 1 93 - 110 50% - 60%
00:08:37
25.3%
Zone 2 111 - 129 60% - 70%
00:25:21
74.3%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%