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Performed strength exercises in this workout.

Dumbell lateral raises · Shoulders	10 x 2.0 kg
Dumbell lateral raises · Shoulders	8 x 2.0 kg
Squat · Legs	8 x 20.0 kg
Squat · Legs	8 x 20.0 kg
Squat · Legs	8 x 20.0 kg
Squat · Legs	8 x 20.0 kg
Squat · Legs	8 x 20.0 kg
Pulldown · Back	8 x 10.0 kg
Pulldown · Back	8 x 10.0 kg
Pulldown · Back	8 x 10.0 kg
Pulldown · Back	8 x 10.0 kg
Pulldown · Back	8 x 10.0 kg
Sit-up · Abs	25 x 59.0 kg
Sit-up · Abs	20 x 59.0 kg
Sit-up · Abs	20 x 59.0 kg
Sit-up · Abs	10 x 59.0 kg
Barbell curl · Biceps	8 x 4.0 kg
Barbell curl · Biceps	8 x 4.0 kg
Barbell curl · Biceps	8 x 4.0 kg
Barbell curl · Biceps	8 x 4.0 kg
Barbell curl · Biceps	8 x 4.0 kg