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155

søndag 21 december 2025

Skiing

Added by thOwig102, 11 hours 54 minutes ago

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Summary
 
TimeTid00:46:45
DistanceLængde10.21 km
GaugeHastighed13.10 km/h
GaugeTid pr. km.04:35 min/km
PulsePulssnitt 129   max 152
TemperatureTemperature20.5 °C
IntensityIntensitetNormal
KcalKalorier383 kcal
ScoreScore1112
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

70%
Average
129
Icon_pulse
Max
152
83%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:31
1.1%
Zone 2 111 - 129 60% - 70%
00:25:28
54.5%
Zone 3 130 - 147 70% - 80%
00:19:33
41.8%
Zone 4 148 - 166 80% - 90%
00:01:11
2.5%
Zone 5 > 167 90% - 100%
00:00:00
0.0%