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2

onsdag 17 december 2025

Running

Added by christian.andersson@regionvarmland.se, 1 week ago

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Summary
 
TimeTid00:23:41
DistanceLængde3.67 km
GaugeHastighed9.29 km/h
GaugeTid pr. km.06:28 min/km
PulsePulssnitt 145   max 164
CadenceCadencesnitt 83   max 88
PowerPowersnitt 292   max 390
TemperatureTemperature16.6 °C
IntensityIntensitetNormal
KcalKalorier323 kcal
ScoreScore2175
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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Summary

Average
145
Icon_pulse
Max
164

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