tirsdag 16 december 2025 SkiErg med Henke

Added by hasun, 2 hours 16 minutes ago

Summary		Description Activities
Tid 00:35:00 Længde 10.00 km Borg scale 19, Extremely heavy Kalorier 610 kcal Score 2808		5000m uppvärmning 8x300m intervaller lättast och tyngst varannan 0 like this Why not give hasun some cred for this workout by writing a comment! Performed activities SkiErg 00:35:00Tid 10.00 kmLængde 17.14 km/hHastighed 03:30 min/kmTid pr. km. 18Niveau HøjIntensitet 610 kcalKalorier 2808Score

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