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Performed strength exercises in this workout.

Mage - Hjulet · Abs	7 reps
Mage - Gorilla Crunch · Abs	7 reps
Mage - Redcord · Abs	9 reps
Mage - Gravity Boots · Abs	7 reps
Rygg - Cablecross höga drag · Back	10 x 3.0 kg
Alt Chins - med gummiband · Back	7 reps
Rygg - Knästående "chins" · Back	7 x 18.0 kg
Rygg - Ryggflyes · Back	12 x 6.0 kg
Biceps - Viktskiva · Biceps	9 x 15.0 kg
Bicepscurl - Rak skivstång · Biceps	10 x 15.0 kg
Biceps - Hantelpress, V+H = 1 Set · Biceps	8 x 7.0 kg
Biceps - Höga Cablecross Curls · Biceps	10 x 7.0 kg