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Performed strength exercises in this workout.

Ben - Knäböj med support · Legs	6 reps
Ben - Benspark, V+H = 1 Set · Legs	6 x 25.0 kg
Ben - Knäböj i maskin, V+H = 1 Set · Legs	6 x 70.0 kg
Ben - Knäböj (Djupa) · Legs	6 reps
Bröst - Cablecross · Chest	6 x 7.5 kg
Hantelpress hög bänk · Chest	6 x 12.5 kg
Bröst - Snedbänk i smithmaskin · Chest	6 reps
Bröst - Djupa armhävningar (med vikt) · Chest	6 reps
Triceps - Cablecross V+H = 1 Set · Triceps	6 x 5.0 kg
Triceps - Repet · Triceps	6 x 10.0 kg
Axlar - Stående flyes · Shoulders	6 reps
Axlar - Standing Military Press · Shoulders	6 reps
Alt Standing military press - i CableCross · Shoulders	6 reps