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55

lørdag 29 november 2025

Ben/rygg Askersund

Added by Mats Svartling, 1 day 4 hours ago

Summary
 
TimeTid00:55:00
WeightTotal Weight20360.0 kg
IntensityIntensitetNormal
KcalKalorier333 kcal
ScoreScore2184
Knäböj 4x4x60 kg
Marklyft4x4x90 kg
Benpress 8x11x100 kg (EMOM)
2 like this

Why not give Mats Svartling some cred for this workout by writing a comment!