Walking

Added by thOwig102, 16 hours 42 minutes ago

Summary

Description

	Tid	01:16:56
	Længde	6.93 km
	Hastighed	5.40 km/h
	Tid pr. km.	11:06 min/km
	Puls	snitt 105 max 127
	Cadence	snitt 54 max 63
	Temperature	18.4 °C
	Intensitet	Normal
	Kalorier	486 kcal
	Score	2911

Det här träningspasset har importerats.

0 like this

Why not give thOwig102 some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

Hover the chart to get more information

Længde Tid

Summary

57%	Average 105		Max 127	69%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:03:17

4.3%

Zone 1

93 - 110

50% - 60%

01:03:27

82.5%

Zone 2

111 - 129

60% - 70%

00:10:11

13.2%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Log ind

Walking

Summary

Heart rate zones - Default