Walking

Added by thOwig102, 3 dage, 8 hours ago

Summary

Description

	Tid	01:42:39
	Længde	9.94 km
	Hastighed	5.81 km/h
	Tid pr. km.	10:20 min/km
	Puls	snitt 117 max 155
	Cadence	snitt 57 max 85
	Temperature	23.3 °C
	Intensitet	Normal
	Kalorier	750 kcal
	Score	3894

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

64%	Average 117		Max 155	84%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:58

0.9%

Zone 1

93 - 110

50% - 60%

00:30:32

29.8%

Zone 2

111 - 129

60% - 70%

00:56:57

55.5%

Zone 3

130 - 147

70% - 80%

00:13:35

13.2%

Zone 4

148 - 166

80% - 90%

00:00:35

0.6%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default